Insecurities and human heart

Everyone on this earth is merely made up of love, lessons, regrets, strength, weakness and insecurities. Leaving other things apart, I would like to discuss the last two emotions this time.

It is truly impossible to find someone without insecurities and weaknesses. We all are insecure about something in life. This is because we are unable to let go of something we loved or hated once.

“When you put yourself into something, that thing becomes your weakness.”

Science says that insecurities are a cause of traumatic events like loss of a loved one, abuse, crisis, healthy relationships and so on. This condition can cause lack of confidence which may lead to poor interpersonal skills and substantial social activities in the long run. This feeling of being flimsy continues to reside in our hearts since we never gave them the treatment they deserve.

How can insecurities be treated?

Know their roots:

You could have been hurting yourselves due to something that happened in the past. Identify and exhale them out of your life. The first and foremost way to let that go is to forgive yourself and move on. When you do so, you will heal; the scars will become your strength.

Love your body:

Many of us here are physically insecure and inferior. This is because we think we don’t have perfect features in us. But that’s not true. We are good in our own way and we add a beautiful sense to this world.

Remember, “The same god who created mountains, oceans and galaxy looked and thought the world needed one of you too.”

Your circle matters;

Having the right people who accept you the way you are is bliss. What can be bigger than life when people around you do not judge you for the choices you make? Listen to the vibe you feel with your mates. It says everything. If they mock at your insecurities and weaknesses, drop them there because they are strengthening the voices of the frail part in you.

Talking to your-self;

We are our greatest fans and worst critics. The way we project us to ourselves matter. When you talk to yourself, talk about how strong you are instead of criticizing the bad choices you made. Feed yourself with kindness when insecurities cross your mind. This may bring in a change and build a strong self-love in you.

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“You are so busy doubting yourself while so many others are intimidated by your potential’.

Let the fragileness in you fade away and let you choose strength over insecurities.